Cheryl Tucker

My DNA SUPRISE

A year or more ago I did had my DNA tested. I learned so many fun things about my genetic makeup.

Cheryl Tucker
My DNA SUPRISE
Cheryl Tucker

My Weakest Link - Weight Training

When I was in my 20's I was really into lifting weights for fitness. My son's still tell stories of them riding on my back while I did lunges and push ups, etc.

Cheryl Tucker
My Weakest Link - Weight Training
Cheryl Tucker

How I Use Suppliments

For most of my life I have taken at the very least a multiple vitamin every day.

Cheryl Tucker
How I Use Suppliments
Cheryl Tucker

Eating Using 80% Rule

Self love is more about how you treat yourself than how you see yourself.

Cheryl Tucker
Eating Using 80% Rule
Cheryl Tucker

Moving Is The Thing

Physical activity is important for good physical and brain health.

Cheryl Tucker
Moving Is The Thing